One of the most common questions I hear from patients is: "What supplements should I be taking?" My answer is always the same. It depends on where you are in your fertility journey and how your body is changing. Fertility support is not one-size-fits-all. What your body needs …Read More
I want to be direct with you about something that does not get discussed enough in fertility medicine: IVF is a powerful tool, but it is not magic. Its success still depends on something far more fundamental — the quality of the egg, the sperm, the embryo, …Read More
Can Egg Quality Be Improved Naturally? I want to start by saying something I tell my patients every single day: hearing that you have poor embryo quality, or your IVF cycles have failed does not mean your journey is over. . I have seen too many women walk …Read More
What Egg Quality Actually Means, and Why It Matters More Than You Think Let me be direct with you: egg quality is one of the most important factors I evaluate in every patient who walks through my door, and yet it is one of the most misunderstood concepts …Read More
Does CoQ10 Help Egg Quality? What I Tell My Patients Every Day CoQ10 is one of the first nutrients I bring up when I sit down with a patient who is trying to conceive, especially if she is over 35, has been told her AMH is low, is …Read More
Free Ultimate Fertility Comparison Checklist